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Let's Go
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You don't have to choose between faith and mental

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A podcast where scripture meets psychology. Honest, grace-filled conversations about the real struggles individuals face and the wholeness God designed for you

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"The BIGGEST lies we believe as Christians is that struggling mentally makes us weak. It doesn't, it makes us human"

Kristin Ontiveros - Host
Kristin Ontiveros

PODCAST HOST

Faith, Healing, and radical honesty 

Hi, I'm Kristin Ontiveros, mom of four, Children's Ministry Director, Youth Leader, and someone who has navigated the tension between deep faith and real mental health struggles.

Hope for the Mind exists because the church doesn't always talk about what happens when prayer feels hard and anxiety still shows up. I wanted to create a space where you don't have to pretend you're okay. A place where God meets you exactly where you are.

Faith

ROOTED

Real

CONVERSATIONS

Hope

ALWAYS

This is a space where faith and healing walk together.

Whether you're battling anxiety, navigating depression, processing loss, or just feeling like your faith should be "fixing" you by now, this podcast is for you.

You're not broken. You're not disqualified. And you are not alone. Every episode is created to give you both biblical truth and practical tools to move forward whole, grounded, and free. 

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